Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies-from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy-Kross explains how these conversations shape our lives, work, and relationships. In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. But, just as often, our inner critic sinks us entirely: I'm going to fail. When we're facing a tough task, our inner coach can buoy us up: Focus-you can do this. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. But the truth is that we all have a voice in our head. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric.
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